3 Ways to Use your Euro Oil
Euro Oil Use #1: As a Facial Cleanser Oil cleansing the face has become an increasingly popular practice in the age of …
How To Use the Boar Bristle Brush
Why Use a Boar Bristle Brush Choosing a hairbrush is a seemingly insignificant aspect of your natural hair care routine. However, choosing …
Lunar Haircuts: How to Perform Them at Home This Winter
Winter is upon us! As we ease into the colder months, it’s an ideal time to ramp up your self care approach …
Sleep More, Get Sick Less
Recent events have people around the world trying to stay as protected from infections and germs as possible. Did you know getting …
Resilience Building Activities for Tough Times
Tough times call for tough minds. While good old-fashioned grit comes easily to a lucky few, most of us could use some …
Managing Your Stress and Improving Your Immunity
Managing stress can feel like a daunting task under normal, day-to-day circumstances. Factor in a global pandemic, constant uncertainty, and widespread fear, …
8 Ways Nature Is an Organic Health Booster
It’s no secret that a walk in the sun or a dip in the ocean makes you feel good. Immersing yourself in …
How Are Your Hair Care Products Affecting Your Immune System
Your body absorbs everything you put in it or on it. Just as it absorbs and breaks down food, your body does …
Three Anxiety-Busting Breathing Exercises to Get Grounded Now
Maybe your heart is pounding and you feel light headed. Or maybe you just feel that tummy-tightening stress churning away. Anxiety is …
Let’s Get Fresh: Breaking the Cycle of Processed Foods
If you find yourself craving comfort foods and devouring snacks, you’re not alone! In stressful times like these, it’s easy to feel …