Three Anxiety-Busting Breathing Exercises to Get Grounded Now
Maybe your heart is pounding and you feel light headed. Or maybe you just feel that tummy-tightening stress churning away. Anxiety is …
Let’s Get Fresh: Breaking the Cycle of Processed Foods
If you find yourself craving comfort foods and devouring snacks, you’re not alone! In stressful times like these, it’s easy to feel …
Stuck inside? Learn to garden!
3 Plants You Can Easily Grow While In Quarantine People around the world are doing their part to curb the spread of …
Immune Killers to Avoid in Everyday Products
In this, the second edition of our ingredient series, we felt it was important to focus on two other common ingredients that …
Immune Killers to Avoid in Everyday Products
Natural products do more than nourish your hair; they help your entire body. Everyone knows that a life lived on fast food …
Spring Equinox: Preparing the Soil of Your Hair for Optimal Results
The spring equinox marks a very important opportunity to improve your hair care routine. Spring is the time where farmers all over …
The Ultimate Self Care Routine
When it comes to self care it is easy to say, “I just don’t have time for that.” But what if self …
New Year, New You
With the New Year in full swing, we thought it would be helpful to give you some inspiration for your New Year …
Your Worst Enemy: Not Understanding Ingredients on Labels
Your goal with hair and body care products is likely to cleanse and beautify yourself. But what if 89% of those ingredients …
How to Achieve Luxurious Hair This Winter Solstice with the Lunar Hair Calendar
Winter Solstice is a time of reflections, rebirths, and rituals. During the Winter Solstice, our Earth takes a new direction. Could this …